WHO WE ARE
and how we do what we do
We are biokineticists, authorities on human movement that utilise a three step formula to drive behaviour change and enhance the quality of life.
MEASURE THROUGH ADVANCED TECHNOLOGY
PRESCRIBE CUSTOMIZED PROGRAMMES
EMPOWER THROUGH EDUCATION
MEET THE TEAM
Our team has over 20 years of experience built on the strategic pillars of technology, expertise and unforgettable service.
WHAT WE DO
Fitness Tests/Assessments for Discovery Vitality, Momentum, Medscheme and Bestmed.
Prevention of Injuries and Injury Rehabilitation.
Heart, lung, diabetes, cancer, neurological conditions prevention of Injuries and Injury Rehabilitation.
Pre & Post Surgery Rehabilitation
Exercise Prescription for injury to the back, knees, shoulders, hips, ankles and wrists. This includes joint, ligament and muscular injuries.
Fitness testing for Discovery, Momentum, Medscheme and BestMed. Get your points and improve your general wellbeing.
Assessing & prescribing exercises to improve postural problems.
Sport specific training, exercise and rehabilitation to improve performance & speed up recovery.
Specific exercise prescription to help you lose weight and live healthier and fitter.
Lifestyle Disease Management
Exercise and advice to help reduce the risk of and manage hypertension, diabetes, cancer heart problems and obesity.
WHAT PEOPLE SAY ABOUT US
“Bertie’s professionalism is outstanding. He is competent, thorough, attentive, concerned for the well-being of his patients and absolutely conscientious. In my view, Bertie is precisely what a high level professional should be. I enjoy my sessions with him and do my very best not to miss any.”
– Michael Katz | CEO of ENS Africa
”I engaged Ms. Shani Castelein for my rehabilitation process in October 2017. The results have been nothing short of amazing and I have since recovered fully from this invasive procedure! Ms. Castelein has been absolutely professional and thorough in the rehabilitation program she developed and executed. I certainly would recommend her services to anyone in need of a Biokineticist!”
– Gerard Blaauw | CEO of Sefateng Chrome Mine
WHERE TO FIND US
Virgin Active Alice Lane
Call: 011 783 9898